5 strength sessions for $45.
Coached, small-group training for women 25-55 who want to feel strong again.
No lock-in. No pressure. Just come and see how it feels.
New to training? Perfect. Every session is coached and scaled to you.
This is for you if…
You’ve tried the gym and stopped because nobody showed you what to do
You want to feel strong and energised, not punished
You’re not sure where to start, or you’re getting back into it
You’d rather train with women in a supportive room
What you get
5 coached sessions at Elevate Training, Concord
Small groups (max 5 per class), so you get real attention
Every exercise adjusted to your level
Use them any time within 2 weeks of purchase
How it works
Buy your pack for $45
Book your first session straight away
Turn up. We’ll take care of the rest.
Frequently Asked Questions
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Yes. Most of our members start exactly there.
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Comfortable activewear, trainers and a water bottle.
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We'll chat about what's next in session 3 or 5. Membership is optional, and there's no pressure.
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Yes, please tell us before or during your first session and we'll adjust to your level.